Five Minute Upgrade – Make Your Workstation (More) Ergonomic

by Sam Dunn

I’m going to be bold for just a moment and assume that you spend a fair amount of time at the computer.

If you pile on hour after hour in front of a screen, maybe you should take the time to make sure you’re as comfortable as you could possibly be – which is where ergonomics comes in.

Ergonomics is the science of designing the job, equipment, and workplace to fit the worker. There are two reasons to have an ergonomic setup – health and productivity.

With that said, why not see what you can do to tweak your work environment and consequently live a longer and more productive life?

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